Trauma Informed
What does trauma informed mean and why do we all need to be aware of it. Trauma-informed means there is an understanding that most...
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Welcome to my
thoughts
Welcome to my library of thoughts and sometimes wild imaginings. I receive so much information from downloads, experiences, wisdom of others, life. My wish is to share these offerings in the hop they may just resonate with you and add some light and communal understanding about our journey here on earth.
All Posts
- Aug 30, 2022
- 6 min
Plant Medicine
An Illustrious Gem The phone rang and I took the call. My daughter, Camille, was about to embark on another Ayahuasca journey and she...
- Aug 30, 2022
- 3 min
Quantum physics and you
I admit I am not well versed in the area of quantum physics, however this much I do know. We are all made up of cells, molecules, and...
- Aug 18, 2022
- 6 min
Permaculture
Yawanawa It seems extraordinary to me that we are all trying to live the best lives we can but somehow making quite a mess of it. I mean...
- Aug 18, 2022
- 7 min
This is for the men
Loving my feminine and my masculine But how do we find the balance? Not by blaming men. Not all men are bastards As I place my fingers on...
- Aug 18, 2022
- 4 min
Religion, Philosophy, Indoctrination What is your jam?
I was born into a Roman Catholic family who took religion very seriously. Seriously enough that we said grace before meals, and attended...
- Aug 18, 2022
- 4 min
Witness the transitions in life for a more joyful life experience
Create more Freedom and Joy in your Life How? Through practicing mindfulness and witnessing the transitions My teacher Rod Stryker says...
- Aug 17, 2022
- 8 min
Plant Medicine 2
A journey to the self Journeys come in all shapes and sizes. There have been many extraordinary journeys taken in the history of time....
- Aug 17, 2022
- 1 min
Consciousness
Consciousness! Is it ours or something that happens outside of us? I just finished listening to a podcast with Tim Ferris and Stan Grof...
- Aug 17, 2022
- 4 min
Chakras And Energy
Understanding our energy bodies is key to us allowing this state of flow Chakras are energetic centres located along the central column...
- Aug 16, 2022
- 1 min
Change Your Mind
Our thoughts create energy, and that energy shows up as emotion. Here is what you can do to change your emotions; I am having the thought...
- Aug 16, 2022
- 6 min
I Am That, That I Am
I am I am a woman hear me roar I am the wild seas and the calm oceans I am the volcano erupting and the sweet green rolling hills I am...
- Aug 16, 2022
- 5 min
Women, Do You Feel Heard?
My throat is choked with the words I need to say. My womb aches from the generations of pain. Collective pain. You say you want me to...
- Aug 16, 2022
- 9 min
No Stranger To Suicide
I am no stranger to suicide. Ye,s that’s right, I found him dead. Death by suicide. Sounds final doesn’t it. That is because it is. There...
- Aug 16, 2022
- 6 min
Snake In The Grass
Why do we feel so much anxiety, so much fear, so much panic? It’s quite a simple answer, and really, often a very simple solution. The...
- Aug 16, 2022
- 7 min
Deep Diving in Raja
Today marks the fifth day I have been off the boat in Raja Ampat and I can honestly say I am still swaying, gently, feeling the ebb and...
- Aug 1, 2022
- 3 min
Why i write?
Ever since I was young enough to read, I was interested in learning and researching information. I never really fancied fictional books....
- Aug 1, 2022
- 3 min
Why I wrote Triggered as fuck
Triggered as fuck was born in the first six months of covid. It was actually a chapter of another book I have written, yet to be...
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